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Splunk's Energy for Purpose Program

Global Wellbeing Team
Live session (AMER, Virtual)

All AMER Programs in 2024
Various dates and times

When was the last time you took specific time to focus just on YOU?

Picture it... Your productivity, resilience and job performance are off the charts. Plus, you feel more engaged with your health, your mental energy and life in general. Wild, huh? Sure, the Energy for Purpose program is based on the sciences of performance psychology, exercise physiology and nutrition, but it’s no sci-fi fantasy. All these energy and performance goals are well within your reach. You’ll be able to participate virtually and learn to live a physically energized, emotionally resilient, mentally focused and purpose-driven life. That’s bound to make your time in this galaxy a lot more pleasant.

We really want you to get the most out of this program so please commit to attending all 3 dates. Each one builds to the next: Part 1 sets the foundation, Part 2 focuses on learning/content and Part 3 brings everything together to take action. Will not be recorded.

Splunk's Energy for Purpose Program

Global Wellbeing Team
Live session (EMEA, Virtual)

All EMEA Programs in 2024
Various dates and times

When was the last time you took specific time to focus just on YOU?

Picture it... Your productivity, resilience and job performance are off the charts. Plus, you feel more engaged with your health, your mental energy and life in general. Wild, huh? Sure, the Energy for Purpose program is based on the sciences of performance psychology, exercise physiology and nutrition, but it’s no sci-fi fantasy. All these energy and performance goals are well within your reach. You’ll be able to participate virtually and learn to live a physically energized, emotionally resilient, mentally focused and purpose-driven life. That’s bound to make your time in this galaxy a lot more pleasant.

We really want you to get the most out of this program so please commit to attending all 3 dates. Each one builds to the next: Part 1 sets the foundation, Part 2 focuses on learning/content and Part 3 brings everything together to take action. Will not be recorded.

Origin Financial Wellbeing: Estate Planning Basics

Origin Financial Wellbeing
Live session (US, Virtual)

April 17, 2024
9:00 am PT / 12:00 pm ET

Save the date! In honor of this exciting launch, we are hosting a special version of our monthly US webinar series on Wednesday, April 17th focused on “Estate Planning Basics”. In this session, we’ll delve into the essentials of estate planning. Whether you're just starting to consider your financial future or seeking to refine your existing plans, this session offers valuable insights. Employees will learn about crucial aspects such as wills, trusts, and beneficiary designations, gaining a clear understanding of how to protect their assets and ensure their wishes are carried out effectively.

We are so thrilled to share that Origin’s Estate Planning tool will be launching in April! Employees will be able to generate a Basic Will with Origin for free. If employees would like a more comprehensive Full Will or Trust, they have the option to purchase this support. We all hope to leave something for the next generation. Decide who gets what, when, and how by creating an estate plan with Origin.

Live and will be recorded.

Spark's Monthly Series: Head-to-Head with Mental Wellbeing

Wellbeing Team and Corin & Co.
Live session (Global, Virtual)

April 17, 2024
10:00 am PT / 1:00 pm ET

April is Alcohol Awareness Month, join the Global Wellbeing Team for this month's Head-to-Head with Mental Wellbeing celebrating Alcohol Awareness Month, discussing Alcohol and Mental Wellbeing.

Splunk Benefits: 2nd MD House Calls Webinar (US Only)

Splunk Benefits Team
Live session (US, Virtual)

April 18, 2024
10:00 am PT / 1:00 pm ET

Digestive disorders affect millions of Americans each year, but often go overlooked due to the stigma that surrounds them.

Join us on to learn about actions you can take to get back to a comfortable and pain-free lifestyle. During the webinar, 2nd.MD Gastroenterologist, Dr. Reich, will answer your questions and help you understand what can cause digestive disorders, common symptoms, prevention measures and treatment options.

Mental Health First Aid Certification Training (EMEA)

Corin and Co.
Live facilitated session (EMEA, Virtual)

May 7 and May 14, 2024
10:00 am CEST

This is a comprehensive, high impact, skills-based training program that teaches employees how to offer help to a person who may be developing or is suffering from a mental health concern or crisis. Employees learn how to act in the same way they would when they see someone having a physical/medical problem or emergency. Similar to Physical First Aid Training, employees gain the skill and confidence to provide direct assistance and support to a person in need.

When necessary, employees learn how to reach out for emergency services on the other’s behalf. Live, will not be recorded.

Mental Health Awareness Training (AMER)

Splunk Wellbeing Team and Corin and Co.
Live facilitated session (AMER, Virtual)

May 14, 2024
9:00 am PT / 12:00 pm ET

This 4-hour introductory course raises awareness of mental health issues. Attendees leave this training understanding the following content:

  • What mental health is and how to challenge stigma.
  • A base knowledge of some common mental health issues.
  • An introduction to looking after your own mental health and maintaining wellbeing.
  • Confidence to support someone in distress or who may be experiencing a mental health issue.

Live, will not be recorded.

Mental Health Awareness for Managers (EMEA)

Wellbeing Team and Corin and Co.
Live facilitated session (EMEA, Virtual)

May 16, 2024
10:30 am CEST

This 4-hour training program is designed for people leaders and covers the following agenda:

  • Describe the purpose and role of Mental Health First Aid.
  • Identify the impact of mental health challenges and recovery on the well-being of adults in the workplace.
  • Describe the principles of workplace safety and privacy.
  • Recognize the signs and symptoms of mental health challenges and how they impact the workplace.
  • Explain and practice the 5-step Mental Health First Aid Action Plan (ALGEE).
  • Discuss appropriate methods of self-care for individuals in the workplace.

Live, will not be recorded.

Mental Health Awareness Workshop (APAC)

Splunk Wellbeing Team and Mentally Well Workplaces
Live facilitated session (APAC, Virtual)

May 23, 2024
8:30 am IST / 1:00 pm AEST

This 2 hour workshop looks at what impacts our mental health and wellbeing along with signs and symptoms to look out for. The content is focused on:

  • Providing practical step-by-step information on how to have a conversation with someone you are concerned
  • Things to say and not to say and where to go for help.
  • And much more!

Live, will not be recorded.

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